GB Therapy
Therapy that helps you feel seen, understood, and empowered to grow.
Empathetic, Professional, Supportive, Effective, Trusted
★★★★★
Welcome, I'm Gemma Bailey
I’m a therapist offering online and in-person therapy for adults across Cheshire and the UK who are ready to understand themselves better, ease anxiety, and rebuild confidence.
If you’ve been feeling stuck - overwhelmed by thoughts you can’t switch off, masking how you really feel, or carrying a quiet sense that you’re “too much” - you’re in the right place.
At GB Therapy, I provide a calm, non-judgemental space to help you:
Make sense of your emotions
Unlearn self-criticism and perfectionism
Feel more grounded and in control
Reconnect with who you really are
This isn’t about ‘fixing’ you. It’s about helping you come home to yourself at your pace, in a way that works for your mind.
My Approach
Every person’s story is different, which is why I use an integrative, person-centred approach that combines gentle exploration with practical tools. You’ll always be met with empathy, honesty, and support, never pressure or judgment.
Together, we might explore:
Person-centred therapy – to help you lead your own healing process
CBT techniques – for managing anxious thoughts and daily overwhelm
Psychoeducation – to understand how your mind and nervous system work
Self-compassion and values-based work – to build lasting self-worth
Whether you’re neurodivergent (diagnosed or self-identified), living with anxiety, or simply trying to find your way back to yourself, I’ll meet you where you are and walk alongside you as you grow.
Why Clients Work With Me
People often come to therapy with me when they’ve already tried to cope on their own. They’re intelligent, reflective, and self-aware, but tired of overthinking and second-guessing everything.
They choose GB Therapy because they want:
A therapist who gets the way their mind works
Space to unmask and speak freely
Support that blends compassion with real-world tools
A down-to-earth, human connection, not a clinical checklist
My role is to help you find clarity, balance, and the confidence to live in alignment with your values. I’ll support you to understand what’s been holding you back and empower you to make changes that last.
Therapy Wherever You Are
Mind Body Balance Academy
52 Witton Street, Northwich, CW9 5AG
You can work with me:
Online (UK-wide) – from the comfort of your own space
In person in Cheshire at Mind Body Balance Academy or Insightful Life
I currently have limited spaces available for new clients, both online and face-to-face.
Insightful Life
Insightful Life, Unit 1E, Zan Industrial Park, Sandbach, CW11 4QD
The Little Hope Project
Alongside my private practice, I co-founded The Little Hope Project. TLHP is a growing community for people living with ADHD, autism, and chronic health conditions who are seeking understanding and connection.
We create safe, sensory-friendly spaces online and in-person where people can share experiences, learn together, and feel less alone.
If you’d like to be part of that supportive community, you can join our private Facebook group here:
Ready to Begin?
You don’t have to wait until things feel unbearable. Reaching out is often the first step towards feeling lighter and more understood.
Get in touch via my contact form, or email me directly at gbtherapyspace@gmail.com.
You’ll receive a warm, confidential reply. No pressure, just a safe conversation about what you need.
Online and in-person therapy available across Cheshire and the UK.